We are pleased to share with you, the new CONNECT website which has recently been updated and improved, based on student and staff feedback. The website is now more user-friendly and includes bilingual promotional videos and materials.
Any student at Swansea University can access CONNECT’s free and confidential peer-support service, peer support groups or range of helpful resources. There are also volunteering & CPD opportunities available for both students and staff.
This year, CONNECT have partnered with The Foundation for Positive Mental Health to provide free access to the Feeling Good App – an evidence-based wellbeing programme which is available to all staff and students.The app contains a safe, effective, and non-stigmatising programme, Positive Mental Training, which is widely used within the NHS for increasing wellbeing and recovery from stress, worry, and low mood.
Feeling Good’s mind-body programme is derived from Olympic sports psychology and contains a set of physical and mental exercises. This encourages a positive state of mind, letting go of the negative emotional triggers which underpin distress, whilst simultaneously increasing concentration and focus.
Benefits of the app:
If you have any questions about the CONNECT project or would like to discuss the project further, please contact email@example.com
Student Communications Officer Wednesday October 6th, 2021
Posted In: Misc
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