[:en]Make your own Zen Garden![:cy]Gallet ti greu dy ‘Ardd Zen’ dy hun![:]

[:en]Relieve stress, practice mindfulness and relax by joining CONNECT to make your very own ‘zen garden’!
All equipment is provided but feel free to bring along anything you want to put in your zen garden.
When?: Wednesday 23^rd February
Where?: The Haven, Bay Campus
What time?: 2pm – 3pm
For more information & tickets visit: connect-wellbeing.wales/events[:cy]Lleihau straen, ymarfer ymwybyddiaeth ofalgar ac ymlacio drwy ymuno â CYSYLLTU er mwyn creu dy ‘ardd zen’ dy hun!
Darperir yr holl gyfarpar ond mae pob croeso i ti ddod ag unrhyw beth rwyt ti eisiau ei roi yn dy ardd zen.
Pryd?: Dydd Mercher 23rd Chwefror
Ble?: Yr Hafan, Campws y Bae
Amser?: 2-3pm
Am fwy o wybodaeth a thocynnau ewch i: cysylltu-lles.cymru/digwyddiadau[:]